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Jerry Silfwer aka Doktor Spinn is a digital strategist based in Stockholm and New York. Partner and Chief Operating Officer at social media agency Whispr Group.

February 7, 2012 at 5:47am

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No Excuses, No Limits (For you guys over 30 complaining about your age) via @tferriss →

“First of all, you have to get over that age excuse bullshit. I’ll be 37 this year and I feel absolutely no different than I did at 22. In fact, because of my diet, training and lifestyle changes that I’ve made over the last decade I actually feel significantly better.”